Pengaruh Rendam Air Hangat Pada Kaki Dalam Meningkatan Kuantitas Tidur Lansia
Prosiding Seminas
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Title |
Pengaruh Rendam Air Hangat Pada Kaki Dalam Meningkatan Kuantitas Tidur Lansia
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Creator |
., Khotimah
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Description |
Abstrak Lansia mengalami penurunan diberbagai sistem tubuh, diantaranya berdampak pada tidur.  Gangguan tidur dapat mempengaruhi kualitas hidup. Terapi rendam air hangat pada kaki memperbaiki mikrosirkulasi pembuluh darah dan vasodilatasi sehingga meningkatkan kuantitas tidur. Tujuan penelitian menganalisis pengaruh terapi rendam air hangat pada kaki dalam meningkatkan kuantitas tidur pada lansia. Desain penilitian pra-eksperimen dengan pendekatan One-Group Pra-Test-Post test desain. Populasi 20 lansia insomnia berusia diatas 60 tahun, Sampel 20 responden. Pengambilan sampel menggunakan total sampling, analisis data dengan uji statistik Anova dengan tingkat kemaknaan α = 0,05. Hasil analisis menunjukan kuantitas tidur lansia yang dilakukan rendam air hangat pada kaki mengalami peningkatan, dengan nilai signifikansi α = 0,0001 (α = 0,05) artinya ada pengaruh rendam air hangat pada kaki dalam meningkatkan kuantitas tidur pada lansia. Hasil penelitian menunjukkan bahwa rendam air hangat pada kaki efektif digunakan untuk meningkatkan kuantitas tidur pada lansia yang mengalami gangguan tidur. Kata kunci : rendam air, kuantitas tidur  Abstract Elderly has decreased in many body systems, including the impact on sleep disorders. Sleep disorders can affect the quality of life. Therapeutic feet soak in warm water in the blood vessels and improve microcirculation vasodilatation thereby increasing the quantity of sleep. Purpose of the study analyzed the effect of therapy on the foot soak in warm water increases the quantity of sleep in the elderly. Pre-experiment research design approach to One-Group Pre-Post-Test design. 20 elderly insomnia populations aged over 60 years, sample 20 respondents. Sampling using total sampling, data analysis with ANOVA statistical test with significance level α = 0.05. The analysis shows the quantity of sleep that older adults performed at the foot soak in warm water to increase, with significant value α = 0.0001 (α = 0.05) means that there are influences soak your feet in warm water increases the quantity of sleep in the elderly. The results showed that the feet soak in warm water effectively used to increase the quantity of sleep in older adults who experience sleep disturbances. Key words: soak water, quantity of sleep.
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Publisher |
Unipdu Jombang
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Contributor |
http://www.unipdu.ac.id/
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Date |
2012-10-17
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Type |
info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion — |
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Format |
application/pdf
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Identifier |
https://journal.unipdu.ac.id/index.php/seminas/article/view/162
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Source |
Prosiding Seminas Competitive Advantage; Vol 1, No 2 (2012): Seminas Competitive Advantage II
Prosiding Seminas; Vol 1, No 2 (2012): Seminas Competitive Advantage II |
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Language |
eng
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Relation |
https://journal.unipdu.ac.id/index.php/seminas/article/view/162/109
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