Record Details

Yoga Asanas as an Effort to Reduce Anxiety on Online Learning During Pandemic in Stikes Buleleng Students

Al-Mada: Jurnal Agama, Sosial, dan Budaya

View Archive Info
 
 
Field Value
 
Title Yoga Asanas as an Effort to Reduce Anxiety on Online Learning During Pandemic in Stikes Buleleng Students
 
Creator Bukian, Putu Agus Windu Yasa
Sujana, I Wayan
 
Description The impact of the COVID-19 pandemic has attacked many sectors, including the education sector, which requires students to take part in online learning. This learning requires students to do assignments and achievements in accordance with the profile of graduates coupled with the unfinished pandemic situation causing students to experience more anxiety, this requires complementary therapies, one of which is yoga. This study aims to see differences in anxiety levels in the control group and the group given the yoga asanas treatment. The research method used is the pre-posttest design. Where the samples were taken were 23 control groups and 23 treatment groups. Control and treatment respondents were given a questionnaire first, then the control group was given IEC to reduce anxiety, while the treatment group was given yoga asanas which were carried out for 3 weeks. Furthermore, a posttest was given to assess the differences in the respondents' anxiety levels. The results showed that there were differences in the level of anxiety before and after in the control group (p-value 0.16) and the treatment group (p-value 0.001). Then the results of the different test analyses showed that there was a difference in the level of anxiety between the control group and the group given yoga asanas (p-value 0.01). The conclusion is that there are effective yoga asanas to reduce anxiety levels in students who take online learning during the pandemic. 
 
Publisher LPPM Institut Pesantren KH. Abdul Chalim
 
Date 2022-01-31
 
Type info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
Peer-reviewed Article
 
Format application/pdf
 
Identifier https://e-journal.ikhac.ac.id/index.php/almada/article/view/1870
10.31538/almada.v5i1.1870
 
Source Al-Mada: Jurnal Agama, Sosial, dan Budaya; Vol 5 No 1 (2022): Islamic Sociology and Culture; 56-62
2599-2473
10.31538/almada.v5i1
 
Language eng
 
Relation https://e-journal.ikhac.ac.id/index.php/almada/article/view/1870/806
 
Rights Copyright (c) 2022 Putu Agus Windu Yasa Bukian, I Wayan Sujana
http://creativecommons.org/licenses/by-sa/4.0