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Progressive Muscle Relaxation Training untuk Mengurangi Kecemasan pada Ibu Hamil Pra-Melahirkan

Jurnal Consulenza : Jurnal Bimbingan Konseling dan Psikologi

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Title Progressive Muscle Relaxation Training untuk Mengurangi Kecemasan pada Ibu Hamil Pra-Melahirkan
 
Creator Hayati, Sri Ayatina
Aminah, Aminah
Auliah, Nurul
Pratiwi, Endang
 
Description This study aims to provide training to pre-natal pregnant women by using progressive muscle relaxation training to reduce anxiety in pre-natal pregnant women at the 9 November Banjarmasin Health Center. The objectives of this training include: (1) Providing information about the impact, procedures and elements that pre-delivery pregnant women must know at the 9 November Banjarmasin health center in preparation for the Progressive Muscle Relaxation Training. (2) Providing Progressive Muscle Relaxation Training skills training for pregnant women at the 9 November Banjarmasin health center so that they can apply the movements of the Progressive Muscle Relaxation Training when experiencing pre-birth anxiety. Methods in carrying out activities include the following: (1) Lecture: (2) Training: and (3) Evaluation. The target population in this activity was pregnant women with their first pregnancy at the health center on November 9, Banjarmasin. Judging from the level of effectiveness, progressive muscle relaxation training is effective in reducing anxiety in pre-natal pregnant women at the 9 November Banjarmasin Health Center;
 Keywords: Progressive Muscle Relaxation Training, Anxiety, Pregnant Mother
 
Publisher Program Studi Bimbingan dan Konseling FKIP Universitas Islam Jember
 
Date 2020-03-01
 
Type info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
Peer-reviewed Article
 
Format application/pdf
 
Identifier http://ejurnal.uij.ac.id/index.php/CONS/article/view/719
10.36835/jcbkp.v3i1.719
 
Source Jurnal Consulenza : Jurnal Bimbingan Konseling dan Psikologi; Vol. 3 No. 1 (2020): Maret; 19-25
Jurnal Consulenza : Jurnal Bimbingan Konseling dan Psikologi; Vol 3 No 1 (2020): Maret; 19-25
2623-033X
2623-0348
10.36835/jcbkp.v3i1
 
Language eng
 
Relation http://ejurnal.uij.ac.id/index.php/CONS/article/view/719/755
 
Rights Copyright (c) 2020 Jurnal Consulenza : Jurnal Bimbingan Konseling dan Psikologi